GM Blog

Category: Refresh by text

  • Refresh by Text challenge for  16 March: Go Meat Free today

    Refresh by Text challenge for 16 March: Go Meat Free today

    Go meat free today and consider the health and environmental benefits.

    Gen 1: 29 “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food”.

    See: http://www.whyeatlessmeat.com/

  • Refresh by Text challenge for 15 March:

    Refresh by Text challenge for 15 March:

    Learn to say ‘Thank you’ in a language you don’t know.

    Acts 2: 6 “When they heard this sound, a crowd came together in bewilderment, because each one heard their own language being spoken.”

  • Refresh by Text challenge for 12 March:  Thank someone fully today!

    Refresh by Text challenge for 12 March: Thank someone fully today!

    Thank a delivery driver, shop worker or post person for what they do and tell them what it means to you.

    Ephesians 1:16

    I have not stopped giving thanks for you, remembering you in my prayers.

  • Refresh by Text challenge for 11 March: 10 Minute Core Stability challenge

    Refresh by Text challenge for 11 March: 10 Minute Core Stability challenge

    Today, do this 10 minute core stability session, curtesy of Godalming pilates school Bodyzone.

    This one should make you feel good! Busbridge&Hambledon Church share a few members with Bodyzone, and we are very grateful to Bridget for contributing to the RefreshbyText challenge. (See: https://www.bodyzonefitness.co.uk)

    Warning and disclaimer

    Please complete this challenge at your own risk, and seek medical advice if you have any conditions which might cause harm.

    What’s the bible verse?

    Instead of a Bible verse today, here’s some articles which reflect on the parallels between a strong physical core, and a strong spiritual core.

    How the Gospel is central to improving body image: https://comparedtowho.me/core-strength-gospel-and-body-image/

    https://www.struggletovictory.com/the-armor-of-god-core-strength/

    https://www.loyolapress.com/catholic-resources/ignatian-spirituality/finding-god-in-all-things/build-a-strong-core/

    Last week’s balance challenge

  • Refresh by Text challenge for 10 March: Reduce your plastic consumption

    Refresh by Text challenge for 10 March: Reduce your plastic consumption

    How many plastic bottles do you get through in a week? Can you use less?

    Try the Yard Market in Godalming for refillable/zero waste environmentally friendly cleaning products, shampoo and conditioner: https://yardmarket.uk/eco/ (The Yard Market is currently open for click and collect, so give them a call if you need help).

    You might also want to look up https://www.forearthssake.co.uk/ in Cranleigh, or somewhere more local to you.

    Jeremiah 2:7 

    And I brought you into a plentiful land to enjoy its fruits and its good things. But when you came in, you defiled my land and made my heritage an abomination.

  • Refresh by Text challenge for 9 March: Are you a “Digi-Christian”?

    Refresh by Text challenge for 9 March: Are you a “Digi-Christian”?

    Replace a quick text with a proper conversation today

    Anto (BHC Youth Minister) has written and led a course for our 14-18s in Ichthus called Digi-Christians – A study on being Christian in a world full of digital technologies. It’s very good, and older people might find it insightful too!

    In session 5 on Distraction, Anto writes:

    When I think of how we are all distracted by technology, the story of Martha always pops into my jead. When Jesus came to visit, she was unable to stop, pause, and focus on Him. Her behavious struck so many people who read this passage that “A LA MARTHA” became almost an expression of business and distraction!

    Today’s scripture: Luke 10: 38-42

    38 As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. 39 She had a sister called Mary, who sat at the Lord’s feet listening to what he said. 40 But Martha was distracted by all the preparations that had to be made. She came to him and asked, “Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!”

    41 “Martha, Martha,” the Lord answered, “you are worried and upset about many things, 42 but few things are needed—or indeed only one.  Mary has chosen what is better, and it will not be taken away from her.”

  • Refresh by Text challenge for 8 March: Give an ethical/eco gift this Mothering Sunday

    Refresh by Text challenge for 8 March: Give an ethical/eco gift this Mothering Sunday

    It’s Mothering Sunday on 14 March!

    • Get your Mum an eco-friendly gift to show how much you love and appreciate her. (search eithical or eco Mother’s Day gifts, or similar, or try click and collect from The Yard Market in Godalming.

    • Give a bunch of flowers to neighbours who might be sad this Mothering Sunday.

    • Join us online on Mothering Sunday, at any of the 3 live services on YouTube.

    9AM Heritage BCP and Classic services

    10.15AM is FUSE (all age service)
    In the absence of traditional poesy making, we’ll be making paper flowers!

    Verse of the Day

    Prov 23:25

    May your father and mother rejoice;
    may she who gave you birth be joyful!

  • Refresh by Text challenge for 5 March:  Take a pic of 5 things you are thankful for

    Refresh by Text challenge for 5 March: Take a pic of 5 things you are thankful for

    Take photos of 5 things you are thankful for.

    Thank God for them as you take the photo.

    Post them on the BHC Together facebook page (or share with someone more privately)!

    Verse of the Day

    Ephesians 5: 20

    …always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.

  • Refresh by Text challenge for 4 March: Count your Air Miles!

    Refresh by Text challenge for 4 March: Count your Air Miles!

    Find out where some of your fruit and other food came from. Count the air miles. Try foodmiles.com

    Are there any more locally produced, or seasonal alternatives you could try?

    Micah 6 v 8

    He has shown you, O mortal, what is good.
    And what does the Lord require of you?
    To act justly and to love mercy
    and to walk humbly with your God.

    Our Lent and Easter appeal is in aid of our mission partner A Rocha UK, and one way to learn more and get involved in the eco movement is to sign up to Wild Christian.

  • Refresh by Text challenge for 3 March: 10 Minute balance challenge

    Refresh by Text challenge for 3 March: 10 Minute balance challenge

    Today, do this 10 minute balance challenge, curtesy of Godalming pilates school Bodyzone.

    This one should make you feel good! Busbridge&Hambledon Church share a few members with Bodyzone, and we are very grateful to Bridget for contributing to the RefreshbyText challenge. (See: https://www.bodyzonefitness.co.uk)

    Verse of the day

    Proverbs 11:1
    A false balance is an abomination to the Lord, but a just weight is his delight.

    Warning and disclaimer

    Please complete this challenge at your own risk, and seek medical advice if you have any conditions which might cause harm.