Godalming Minster Pastoral Support is delighted to be hosting its first group in support of mental wellbeing:
Wednesdays 7.30-9pm
in The Busbridge Old Rectory
from
21 February—27 March
(Easter break 3 April)
10 April—15 May
Refreshments available. Suggested donation £3.50 for participant guide.
Kintsugi Hope is a charity based in the UK striving to make a difference to peoples mental wellbeing. “Kintsugi” (金継ぎ) is a Japanese technique for repairing pottery with seams of gold. The word means‘golden joinery’ in Japanese. This repairs the brokenness in a way that makes the object more beautiful, and even more unique than it was prior to being broken. Instead of hiding the scars it makes a feature of them. See: Kintsugi Hope is a charity based in the UK striving to make a difference to peoples mental wellbeing. See Kintsugihope.com.
About Kintsugi Hope Groups
We are all broken in some ways and we can all lean from each other. A Kintsugi Hope Group is a safe and supportive space for anyone who feels or has felt overwhelmed.
We offer a structured yet flexible 12 week series of sessions, which includes group and individual activities designed to help participants to accept themselves, to understand their value and worth, and grow towards a more reliant and hopeful future.
The sessions will be facilitated by a trained group leader. We aim not to judge, fix or rescue, but to come alongside and love one another. We seek to bring hope and remove shame.
Session Topics
Honesty
Anxiety
Depression
Shame
Anger
Disappointment and Loss
Perfectionism
Forgiveness
Self acceptance
Healthy relationships
Resilience
Final Review
To find out more and register for the group starting on Thursday 21 Feb, please go to the event page on ChurchSuite.