Time for some more exercise together.
Don’t put it off today!
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
This video has been kindly put together by Busbridge resident, Sonya Turpin. Sonya is on the staff team at Broadwater School, and teaches Bodypump and pilates to her staff team, at Godalming Leisure Centre, Surrey Sports Park, and, now, online! (See Sonya Turpin Fitness)
warning and disclaimer
This 20 minute routine includes options for different abilities, but please follow Sonya’s advice and complete the workout at your own risk.
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